Judi lost 11.9kg

“As happens to a lot of women, my weight following menopause increased yearly. 6 months ago I decided no more and began looking for the answer.

On noticing an advert for Healthy Inspirations, I spoke to Angie who explained the principles of a low carb diet.

Making the necessary changes to my diet have being very easy to follow, and having the weekly zoom meeting with my coach Sue has being invaluable and I know I shall use the knowledge I now have about healthy eating for the rest of my days.”